Can You Freeze Kale?

Chop: Destem and chop the kale .

Flash freeze: Rinse the kale under cold water, then pat it as dry as possible. Place the chopped kale on top of the baking sheet (stacking is okay). Flash freeze for 1 hour.

Place the kale in an airtight container or freezer-safe plastic bag . If using a bag, use a straw to suck any remaining air out of the bag and seal it.

Mark the “Use by” date. Use a permanent marker to label with a “use by” date that is 3 months in the future.

Freeze. Place the container or bag in the freezer and freeze for up to 3 to 6 months. For best results, use in 3 months. You can use frozen kale directly in cooked dishes; no need to thaw (do not use raw).