Peanut Butter Banana Smoothie
This peanut butter banana smoothie recipe tastes like a milkshake but is made with wholesome ingredients! A total favorite.
- Prep
- 5 min
- Total
- 5 min
- Yield
- 2
Ingredients 8
- 2 medium ripe frozen bananas (sliced and frozen at least 1 1/2 hours)
- ¼ cup Old Fashioned oats
- 3 tablespoons peanut butter (creamy and unsweetened)
- 3/4 to 1 cup milk of choice (dairy, oat milk or almond milk), plus more to taste
- ½ teaspoon vanilla extract
- 1 tablespoon pure maple syrup (or honey), plus more to taste
- 1 cup ice
- Protein adder: 1 scoop vanilla protein powder, optional*
Method 2
- 01
If you haven’t already, slice the bananas and freeze them for at least 1 ½ hours until solid.
- 02
Blend all ingredients in a blender, starting on the low end of the milk and adding small amounts more until it blends together. Taste and add additional maple or honey if desired.
Provenance
- recipe-clones/acouplecooks-data
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