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Garbanzo Bean Salad

This garbanzo bean salad is protein-packed and bursting with fresh flavors, perfect for a light lunch or side dish! Simple ingredients and a quick prep time make it an easy and healthy meal prep option.

Prep
15 min
Total
15 min
Yield
4
Garbanzo Bean Salad

Ingredients 11

  • 1 can garbanzo beans, drained and rinsed
  • 1 orange bell pepper, thinly sliced
  • 1/4 red bell pepper, diced (optional)
  • 1 shallot, thinly sliced
  • ½ cup fresh Italian parsley, chopped
  • 2 tablespoons grated Parmesan or Pecorino cheese (optional)
  • 1 tablespoon white wine vinegar
  • ½ tablespoon Dijon mustard
  • 2 tablespoons olive oil
  • ½ teaspoon dried tarragon (or dried oregano)
  • ¾ teaspoon kosher salt

Method 3

  1. 01

    Drain and rinse the garbanzo beans.

  2. 02

    Chop all vegetables as noted in the ingredients list above.

  3. 03

    Mix all ingredients in a bowl. If omitting cheese, add a few extra pinches of salt. Store for up to 3 days refrigerated; tastes best at room temperature and if desired, add a pinch of salt or drizzle of olive oil to taste before serving.

Provenance

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