The Best Kale Smoothie
Want to sneak more greens into your diet? Here’s how to make a refreshing kale smoothie, a creamy and satisfying green drink you’ll actually crave.
- Prep
- 5 min
- Total
- 5 min
- Yield
- 2
Ingredients 7
- 1 large green apple
- 1 banana
- 2 cups baby kale leaves, loosely packed (or Tuscan or curly kale*, roughly chopped)
- ½ cup water (or milk of choice)
- 10 ice cubes
- 2 cups frozen pineapple or mango
- 1 tablespoon fresh squeezed lemon juice
Method 2
- 01
Chop the apple, leaving the skin on. Break the banana into pieces and place them both in the blender. Add the water and baby kale leaves. Blend until smooth.
- 02
Add the ice, frozen pineapple or mango, and lemon juice. Blend again until smooth.
Provenance
- recipe-clones/acouplecooks-data
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