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acouplecooks-data

acouplecooks-data

Best Spinach Smoothie

Sonja Overhiser

Here’s how to make the best spinach smoothie! The sweet tart flavor is so irresistible, you’ll forget you’re eating your greens.

Prep
5 min
Total
5 min
Yield
2
Best Spinach Smoothie

Ingredients 7

  • 1 large green apple
  • ½ cup water
  • ¼ cup raw cashews (or 1 banana and 1 ½ cups frozen mango or pineapple, skip the maple)
  • 4 cups baby spinach leaves or chopped spinach, loosely packed
  • 10 ice cubes
  • 1 tablespoon pure maple syrup
  • 1 ½ tablespoons fresh squeezed lemon juice ( 1/2 lemon)

Method 1

  1. 01

    Chop the apple into chunks, leaving the peel on. Place everything in a blender and blend until smooth, stopping and scrapping as necessary. (If you’re using the fruit option, try adding the frozen fruit in 2 batches and blending between.)

Provenance

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  • recipe-clones/acouplecooks-datagithub_repo_scrape · flat_json · jsonl · $[1340]

Fingerprint sha256:3a497f9db51bc0069f24a1cbaa276985974a480f5df81e466897302324dd521b

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