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Vegan Fettuccine Alfredo

This vegan fettuccine alfredo tastes cheesy, but the creamy sauce is filled with healthy plant-based ingredients. It’s an easy dinner in under 30 minutes—a fan favorite that everyone loves!

Prep
10 min
Cook
15 min
Total
25 min
Yield
8
Vegan Fettuccine Alfredo

Ingredients 11

  • 1 pound fettuccine noodles (use gluten-free, legume, or zucchini noodles if desired)
  • 4 garlic cloves
  • 1 small head cauliflower ( 1 1/2 to 2 pounds), enough for 6 cups florets
  • 4 tablespoons olive oil
  • 1 cup raw unsalted cashews
  • 2 cups vegetable broth
  • ⅛ teaspoon onion powder
  • 1/8 + ¼ teaspoon ground black pepper
  • Pinch nutmeg
  • 1 teaspoon kosher salt
  • Finely chopped parsley, to serve

Method 5

  1. 01

    Mince the garlic . Chop the cauliflower .

  2. 02

    Make the pasta: Bring a large pot of salted water to a boil. Boil the pasta until it is al dente (start tasting a few minutes before the package recommends: you want it to be tender but still a little firm on the inside). Then drain the pasta and return it to the pot.

  3. 03

    Meanwhile, start the sauce: Heat the olive oil in a large Dutch oven , pot, or saucepan (that has a cover) over medium heat. Add the cauliflower and cashews and saute for 4 minutes until lightly browned. Add the garlic and cook for 1 to 2 minutes until fragrant. Add the vegetable broth , onion powder, black pepper, nutmeg and ½ teaspoon kosher salt . Bring to a simmer, then cover and cook 6 to 7 minutes on medium high heat until the cauliflower is tender when pierced with a fork.

  4. 04

    Blend the sauce: Carefully transfer the contents to a blender and add the remaining ½ teaspoon kosher salt and ¼ teaspoon more black pepper. Blend on high until a smooth sauce forms.

  5. 05

    Serve: Pour about 5 cups into 1 pound pasta (1 cup will be left over), or use it to taste. Top with finely chopped parsley and serve immediately. Store leftover sauce for 3 to 5 days refrigerated.

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