Easy Beet Smoothie
Here’s how to make a beet smoothie, full of sweet flavor and vivid color! This healthy puree is loaded with nutrients and fruit.
- Prep
- 5 min
- Total
- 5 min
- Yield
- 2
Ingredients 6
- 1 small raw beet (about 2/3 cup peeled and diced)
- 1 large green apple
- 1 banana
- 1 cup frozen pineapple chunks or mango
- ½ cup water
- 10 ice cubes
Method 3
- 01
Peel the raw beet, then dice it (be careful of the beet juice, as it stains!).
- 02
Chop the apple, leaving the skin on. Break the banana into pieces.
- 03
Add the beet, apple, banana, frozen pineapple, water, and ice cubes. Blend until smooth. Eat immediately or store 1 day in a sealed jar; if it separates, shake to re-integrate it.
Provenance
- recipe-clones/acouplecooks-data
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urn:recipe:23d91cb7-6c48-5e13-a014-102168085a73