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acouplecooks-data

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Kefir Smoothie

Sonja Overhiser

This kefir smoothie is tangy, creamy and lightly sweet: the perfect way to use this fermented dairy beverage! Looking for…

Prep
5 min
Total
5 min
Yield
2
Kefir Smoothie

Ingredients 6

  • 1 cup frozen strawberries*
  • 1 cup frozen pineapple chunks
  • 1 banana (room temperature)
  • 1 ¼ cup kefir
  • 1 tablespoon honey or maple syrup, plus more to taste
  • 6 ice cubes

Method 2

  1. 01

    Place all ingredients in a blender, breaking the banana into pieces. Blend until creamy and frothy, stopping and scraping down the sides as necessary and adding a tablespoon or so of water if necessary.

  2. 02

    Taste and adjust the sweetness as desired. Serve immediately or store in a covered jar in the refrigerator for 1 day, shaking if the smoothie separates.

Provenance

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  • recipe-clones/acouplecooks-datagithub_repo_scrape · flat_json · jsonl · $[1123]

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