Pumpkin Overnight Oats
These pumpkin overnight oats combine pumpkin puree, warm spices, and hearty oats for a delicious make-ahead breakfast that tastes like fall in a jar.
- Prep
- 5 min
- Total
- 5 min
- Yield
- 2
Ingredients 11
- 1 cup rolled Old Fashioned oats (do not use steel cut or quick cooking)*
- 1 cup milk of choice (or ½ cup milk and ½ cup Greek yogurt)
- ¼ cup pumpkin puree
- 3 tablespoons pure maple syrup
- ½ tablespoon chia seeds
- ¾ teaspoon pumpkin pie spice
- ¼ teaspoon cinnamon
- 1 teaspoon vanilla extract
- ¼ teaspoon salt, optional
- ¾ cup Greek yogurt (or vegan yogurt)
- 1 tablespoon maple syrup
Method 2
- 01
In a glass dish with a cover, place the oats, milk (or milk and yogurt), pumpkin puree, maple syrup, chia seeds, pumpkin pie spice, cinnamon, vanilla extract, and salt and stir to combine. (If you’d like, you can divide the mixture into two half pint jars with covers here.) Taste and add a hint more maple syrup if desired.
- 02
Cover and refrigerate for at least 2 hours, or overnight. If serving with the topping, mix the Greek yogurt and maple syrup together before serving (this also adds protein). The oats are best the next day, but you can store 2 to 3 days (the texture becomes more sticky). This oatmeal is meant to be enjoyed cold straight from the refrigerator. Add toppings and enjoy! If you’d like, you also can microwave the jar for about 40 to 60 seconds. If desired, top with Greek yogurt topping and more chopped pecans.
Provenance
- recipe-clones/acouplecooks-data
Fingerprint sha256:67a60417cd91fce067fde2a9ef981e82b9b331a5a3b639f02164355c180d2c82
urn:recipe:64883d7f-7855-5ab6-9d36-efff9e53a71b