Mediterranean Chicken
This Mediterranean chicken recipe stars tender chicken breasts baked with cherry tomatoes, olives, capers, lemon, and feta for a healthy one-pan dinner. Cooked in just 30 minutes!
- Prep
- 15 min
- Cook
- 20 min
- Total
- 35 min
- Yield
- 4

Ingredients 14
- 4 boneless, skinless chicken breasts (about 8 ounces each)
- 3 tablespoons olive oil, divided
- Kosher salt
- Freshly ground black pepper
- 1 pint cherry tomatoes, sliced in half
- 1 large shallot, thinly sliced
- 3 garlic cloves, minced
- 1 small lemon, thinly sliced into rings (seeds removed)
- ¼ cup ripe green olives (like Castelvetrano )
- 2 tablespoons drained capers
- 1 teaspoon each garlic powder, o nion powder, s moked paprika, dried oregano, and dried tarragon
- Freshly ground black pepper
- 1 oz feta crumbles, optional
- Fresh chopped parsley or basil, for garnish
Method 7
- 01
Preheat the oven to 425°F. Move an oven rack to the upper third of the oven to help with the final broil.
- 02
Pat the chicken breasts dry with paper towels. Using a kitchen mallet or rolling pin, lightly pound the thick end of each chicken breast until they are roughly the same thickness all the way across, about ¾-inch thick. This ensures they cook evenly alongside the vegetables.
- 03
In a 9 x 13″ baking dish or large rimmed baking sheet, stir together the halved tomatoes, sliced shallot, minced garlic, lemon slices, olives, capers, 1 tablespoon olive oil, and ¼ teaspoon kosher salt .
- 04
In a small bowl, mix the garlic powder, onion powder, smoked paprika, oregano, 2 teaspoons kosher salt , and fresh ground black pepper. Brush the pounded chicken breasts with 1 tablespoons olive oil, then rub the spice mixture generously over both sides of the chicken.
- 05
Nestle the seasoned chicken breasts on top the vegetables in the baking dish. Bake for 18 minutes.
- 06
Turn the oven to Broil on high. Broil the pan for 2 to 4 minutes, keeping a close eye on it. The chicken should develop golden brown edges, but be careful not to burn the garlic. The chicken is done when the internal temperature reaches 165°F.
- 07
Remove from the oven and let the chicken rest in the pan for 5 minutes to allow the juices to redistribute. Garnish with fresh parsley or basil and feta crumbles if desired. Add chicken to a plate and use a slotted spoon to remove some veggies to serve alongside.
Provenance
- recipe-clones/acouplecooks-data
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