Easy Sautéed Kale
Sautéed kale
- Prep
- 5 min
- Cook
- 3 min
- Total
- 8 min
- Yield
- 4

Ingredients 6
- 1 pound or 2 bunches Tuscan kale*
- 2 garlic cloves
- 2 tablespoons olive oil
- ¼ teaspoon kosher salt
- Fresh ground pepper
- Optional: Lemon wedges, shredded Parmesan cheese
Method 6
- 01
Wash and dry the kale leaves , then destem and roughly chop the kale .
- 02
Smash and peel the garlic cloves.
- 03
Add the olive oil to a large skillet and heat over medium-high heat .
- 04
Add the smashed garlic and kale and cook for 3 minutes, stirring frequently, until wilted and bright green.
- 05
Remove from the heat and add the kosher salt and several grinds of fresh ground pepper.
- 06
Discard the garlic cloves and serve immediately. If desired, you can add lemon juice or Parmesan, but neither is necessary with the sweet flavor of Tuscan kale!
Provenance
- recipe-clones/acouplecooks-data
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urn:recipe:0d0e7bf7-5392-5e71-861c-3d5d30528091