Healthy Oatmeal Muffins
These oatmeal muffins are the perfect easy and healthy snack—made without any flour or refined sugar! Ready in just 5 minutes of prep thanks to your blender, they’re naturally sweetened and packed with whole grain goodness.
- Prep
- 10 min
- Cook
- 30 min
- Total
- 40 min
- Yield
- 1

Ingredients 8
- 2 cups Old Fashioned rolled oats, plus ½ cup and more to top
- 1 cup Greek yogurt (or see Notes)
- 2 large eggs
- ¼ cup olive oil
- ½ cup honey or maple syrup
- 1 teaspoon each vanilla extract, baking soda, and baking powder
- ½ teaspoon cinnamon
- ½ teaspoon kosher salt
Method 4
- 01
Preheat the oven to 350°F.
- 02
Place 2 cups of the rolled oats, the Greek yogurt, eggs, olive oil, honey or maple syrup, vanilla, baking powder, baking soda, cinnamon, and salt in a blender. Blend everything on high for a minute or two until a smooth batter forms. Add the remaining ½ cup oats and pulse once. Allow to stand 5 minutes so the batter thickens.
- 03
Place 12 muffin cups into a muffin tin and pour the batter divided evenly between the cups, filling the cups close to the top. Sprinkle the tops with extra rolled oats.
- 04
Bake for 25 to 30 minutes until a toothpick comes out clean. Remove from the muffin tin and allow them to cool a few minutes before serving. Store refrigerated or frozen.
Provenance
- recipe-clones/acouplecooks-data
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urn:recipe:226e8c8d-9b53-577f-977d-71495de389e1