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Best Oat Milk Smoothie

This creamy oat milk smoothie comes together in 5 minutes with any frozen fruit you have on hand! It’s a great dairy-free base for a thick, satisfying blend. Here’s the formula I use.

Prep
5 min
Total
5 min
Yield
2
Best Oat Milk Smoothie

Ingredients 6

  • 2 cups frozen strawberries (or other frozen fruit; see Notes)
  • 2 bananas (room temperature)
  • 3/4 to 1 cup oat milk
  • 8 ice cubes
  • 1 tablespoon maple syrup or honey (optional depending on ripeness of fruit)
  • Optional protein adders: 1 tablespoon almond butter, 2 tablespoons chia seeds, 1 scoop protein powder

Method 2

  1. 01

    Place the strawberries, bananas, oat milk, and ice in a blender, breaking the banana into pieces.

  2. 02

    Blend until creamy and frothy, stopping and scraping down the sides and adding a bit more oat milk if necessary to come to a pourable consistency. Taste and add maple syrup if desired. Serve immediately or store in a covered jar in the refrigerator for 1 day.

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