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How to Cook Bulgur

Here’s how to cook bulgur wheat with a simple soaking method: no stove required! This whole grain is ready in 15 minutes is perfect for salads, grain bowls, or as a healthy side dish.

Prep
5 min
Cook
10 min
Total
15 min
Yield
About 2 ½ cups
How to Cook Bulgur

Ingredients 4

  • 1 cup boiling water
  • 1 cup fine- or medium-grind bulgur wheat*
  • ½ teaspoon kosher salt
  • Optional: ½ teaspoon garlic powder and ½ teaspoon dried oregano

Method 3

  1. 01

    Boil the water (I use an electric tea kettle ).

  2. 02

    In a heatproof bowl, add the bulgur wheat and stir in the kosher salt and boiling water. (Optional: Spice it up by stirring in ½ teaspoon garlic powder, 1 teaspoon dried oregano.)

  3. 03

    Cover and allow to sit until tender: about 7 minutes for fine-grind and 15 minutes for medium-grind bulgur.

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