Green Detox Smoothie (100% Natural!)
This detox smoothie is a tasty way to infuse fruits and veggies into your day! The sweet tart green puree is full of good-for-you ingredients.
- Prep
- 5 min
- Total
- 5 min
- Yield
- 2
Ingredients 9
- 1 small apple
- 1 banana, room temperature
- 2 cups spinach
- ¾ cup water
- 4 ice cubes
- 1 ½ cups frozen pineapple
- ½ teaspoon peeled and grated ginger (from fresh ginger root), optional
- 1 to 2 tablespoons* chia seeds
- 1 tablespoon fresh squeezed lemon juice
Method 2
- 01
Chop the apple, leaving the skin on. Break the banana into pieces and place them both in the blender. Add the spinach and water and blend until smooth. Add the ice, frozen pineapple, ginger, chia seeds, and lemon juice. Blend again until smooth.
- 02
Serve immediately or store in a covered jar in the refrigerator for 2 days, shaking if the smoothie separates.
Provenance
- recipe-clones/acouplecooks-data
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urn:recipe:61006d3c-12e5-54ac-b55b-af6786140dd8