Dole Whip Recipe (5 Minutes!)
This creamy homemade Dole Whip recipe is an easy healthy dessert made with real ingredients in 5 minutes: frozen pineapple, banana, coconut milk, maple syrup, and lime. Dairy-free and delicious!
- Prep
- 5 min
- Total
- 5 min
- Yield
- 4
Ingredients 5
- 1 very ripe banana, sliced and frozen (see Notes)
- 16 oz ( 455 g ) frozen pineapple chunks (see Notes)
- 3 Tbsp pure dark maple syrup
- 2 Tbsp full-fat coconut milk
- 1 Tbsp fresh lime juice
Method 2
- 01
In a food processor, blend all ingredients until fully smooth and creamy, about 5 minutes, stopping and scraping as necessary and adding a small drizzle of maple syrup or coconut milk to taste. (It takes quite a while to blend since there’s a lot of fruit versus liquid, so be patient!) Serve immediately. (You can use a piping bag to swirl it into a cup if desired, but it’s easiest to spoon it into a cup.) You can also freeze for 2 to 3 hours before serving, then check the texture and allow to sit at room temperature for 10 to 15 minutes before serving.
- 02
Dole whip is best eaten the day it is made. If you store it overnight it becomes very hard (due to the lack of stabilizers compared to store-bought ice cream), so allow it to sit at room temperature for 20 to 30 minutes before serving.
Provenance
- recipe-clones/acouplecooks-data
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urn:recipe:23b7ea4f-3570-5ceb-aa4d-2420517932a1