Best Blender Muffins
These blender muffins are so easy to whiz up and come out fluffy with no flour! They’re a fantastic make-ahead healthy breakfast or snack. For other blender muffin flavors, see Healthy Blueberry Muffins and Apple Zucchini Muffins .
- Prep
- 10 min
- Cook
- 35 min
- Total
- 45 min
- Yield
- 10
Ingredients 11
- 3 large very ripe bananas ( 1 ½ cups mashed)
- 2 large eggs
- 2 cups rolled oats, plus more for topping
- ¼ cup neutral oil (sunflower, vegetable or grapeseed)**
- ¼ cup pure maple syrup
- 1 tablespoon pure vanilla extract
- 1 teaspoon baking soda
- 1 teaspoon baking powder
- 1 teaspoon cinnamon
- ½ teaspoon allspice (optional)
- ¼ teaspoon kosher salt
Method 4
- 01
Preheat the oven to 350F.
- 02
Place all ingredients in a blender, breaking the bananas into pieces as you add them. Blend everything on high for a minute or two until a smooth batter forms.
- 03
Place 9 to 10 muffin cups into a muffin tin and pour the batter divided evenly between the cups; the amount of muffins will depend on the size of the bananas and type of oats. Sprinkle the tops with extra oats and gently press them down.
- 04
Bake for about 25 to 35 minutes until a toothpick comes out clean. Remove from the muffin tin and allow them to cool a few minutes before serving. Store refrigerated or frozen.
Provenance
- recipe-clones/acouplecooks-data
Fingerprint sha256:ecced6968ac85a1e15444cbe6f46053266c138da31f9262c70c84bbf66371c48
urn:recipe:3298ce9a-6f32-5178-aac0-f08d0f0b9f08